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    <loc>https://www.birthwayherbs.com/shop/p/calmthemind</loc>
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    <lastmod>2024-11-28</lastmod>
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  <url>
    <loc>https://www.birthwayherbs.com/shop/p/immuneup</loc>
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    <lastmod>2024-11-28</lastmod>
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      <image:title>Shop - Immune Up</image:title>
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  <url>
    <loc>https://www.birthwayherbs.com/shop/p/sandalwoodrose-6dfk3</loc>
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    <priority>0.5</priority>
    <lastmod>2024-11-28</lastmod>
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      <image:title>Shop - Soothing Eczema Tea &amp; Compress Blend</image:title>
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      <image:title>Shop - Soothing Eczema Tea &amp; Compress Blend</image:title>
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      <image:title>Shop - Soothing Eczema Tea &amp; Compress Blend</image:title>
      <image:caption>This blend is a great way to gently sooth &amp; begin healing the gut lining as other lifestyle changes are made. If pregnant, I recommend using this only as a bath blend or brewed for compresses. If choosing to drink it in pregnancy, I recommend after the first trimester. Breastfeeding mamas may drink this, as well as kids. Lemon Balm was added for its ability to bring down inflammation on the skin but also for its antibacterial properties. When the skin is inflamed and itchy, it’s important to make sure you’re not only soothing but also keeping infection at bay. Red Clover Blossoms have traditionally been used for healing skin conditions such as eczema due to their anti-inflammatory properties. Stinging Nettle is a natural antihistamine and anti-inflammatory. It’s perfect to be used for either a tea or compress but gives the most benefits internally. It also has been shown to sooth pain internally &amp; externally. Marshmallow Root is most commonly used internally to heal the gut lining. It’s mucilage properties sooth inflamed lining as well as externally on the skin tissues. Chamomile is just one more anti-inflammatory herb added for maximum benefits. It’s also a proven wound healing herb to nourish the skin as it heals. FULL INGREDIENTS Lemon Balm, Red Clover Blossoms, Stinging Nettle, Marshmallow Root, &amp; Chamomile. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.</image:caption>
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  <url>
    <loc>https://www.birthwayherbs.com/shop/p/rosegeraniumfacialserum-h42kx</loc>
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    <priority>0.5</priority>
    <lastmod>2024-08-19</lastmod>
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      <image:title>Shop - Healing Tea Bath Blend</image:title>
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      <image:title>Shop - Healing Tea Bath Blend</image:title>
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      <image:title>Shop - Healing Tea Bath Blend</image:title>
      <image:caption>How do you brew your healing tea bath blend? Add a 1/4 cup of loose herbs to 6 cups of boiling water. Cover and steep in the pot for 20 minutes. Strain your herbs out and add the liquid to your bath. You’ll want to soak for 20 minutes once per day. If using as a compress, you can store the excess liquid in the fridge for 48 hours. Some extra things to add into your tea bath to maximize healing… Pure Epsom Salts Celtic Sea Salt Lavender or Cypress Essential Oil (High quality oils should only be used. Oils with added fillers &amp; fragrances will aggravate tender tissue areas &amp; inhibit the healing process) FULL INGREDIENTS Calendula, Comfrey, St. Johns Wort, Lavender, Lemon Balm, Rose Petals *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.  *Not intended to replace medical care.</image:caption>
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  <url>
    <loc>https://www.birthwayherbs.com/shop/p/camomile-make-up-remover-gkbaj</loc>
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    <priority>0.5</priority>
    <lastmod>2024-07-19</lastmod>
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      <image:title>Shop - Nourishing Lung Tea</image:title>
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      <image:title>Shop - Nourishing Lung Tea</image:title>
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      <image:title>Shop - Nourishing Lung Tea</image:title>
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      <image:title>Shop - Nourishing Lung Tea</image:title>
      <image:caption>This blend is the most popular one in my own home. It has a mild flavor but gets the job done quickly when it comes to calming down the respiratory system. Instead of brewing one cup at a time, I’ll often make a large batch and keep it in the fridge for easy access. Mullein is my go-to herb for lung health. It’s an excellent mucus expectorant &amp; nourishing herb to the respiratory system. Red Clover Blossoms are anti-spasmodic as well as minerally rich. Oat Straw is soothing to the nervous system. Marshmallow Root helps sooth the throat and moisten mucus membranes where needed in the body. Rose Hips were added for their Vitamin C boost. Holy Basil (Tulsi) is an adaptogen and also an excellent addition for respiratory support. This herb has mixed recommendations for use in pregnancy due to its lack of studies. Tulsi is used in a minimal amount for this blend and overall as an adaptogen, I would consider gentle enough for use. Use at your own discretion though as you alone know your own body. To make a large batch, take 3-4 TBSP of herbs and add to a quart jar. Add your hot water over the herbs up to the top of the quart jar. Cover and steep for a minimum of 20 minutes. Strain out the herbs and store in the fridge for up to 48 hours. I personally find this blend tasty served hot or cold and sweetened with either raw honey or pure maple syrup. FULL INGREDIENTS Mullein, Red Clover Blossoms, Oat Straw, Marshmallow Root, Rose Hips, Holy Basil *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.</image:caption>
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  <url>
    <loc>https://www.birthwayherbs.com/shop/p/elderberrykit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-28</lastmod>
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      <image:title>Shop - Elderberry Kit</image:title>
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      <image:title>Shop - Elderberry Kit</image:title>
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      <image:title>Shop - Elderberry Kit</image:title>
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      <image:title>Shop - Elderberry Kit</image:title>
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      <image:title>Shop - Elderberry Kit</image:title>
      <image:caption>Elderberry is one of the easiest ways to boost your immune system and combat viruses, like the cold and flu during the winter season. Below are a few studies to review that back up these claims. Black elderberry (Sambucus nigra) supplementation effectively treats upper respiratory symptoms: A meta-analysis of randomized, controlled clinical trials - PubMed (nih.gov) Elderberry Supplementation Reduces Cold Duration and Symptoms in Air-Travellers: A Randomized, Double-Blind Placebo-Controlled Clinical Trial - PMC (nih.gov) Besides the amazing Elderberry that’s chock full of antiviral &amp; anti-inflammatory properties; additional ingredients were blended for their vitamin C, digestion &amp; blood sugar control. FULL INGREDIENTS Dried Elderberries, Rosehips, Cinnamon Sticks, Cloves, Dried Ginger, &amp; Dried Orange Peel *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.</image:caption>
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  <url>
    <loc>https://www.birthwayherbs.com/shop/p/cypress-tea-tree-cnkxw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-19</lastmod>
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      <image:title>Shop - All Encompassing Postpartum Tea</image:title>
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      <image:title>Shop - All Encompassing Postpartum Tea</image:title>
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      <image:title>Shop - All Encompassing Postpartum Tea</image:title>
      <image:caption>This may be my personal favorite blend and I wish I would have had it for my own postpartum journey many moons ago. When I look at a mama in early postpartum, I think of how her time is limited, especially if her support team is small. She needs something she can brew quickly that will help her body in multiple areas. So, I started with Catnip for its ability to calm the nervous system. Red Raspberry helps tone the uterus but is also high in Vitamin C and replenishes the body with its high mineral content. Chamomile is an anti-inflammatory herb and promotes good digestion &amp; relaxation in the body. It also can assist in breast milk production. Fennel was added for its ability to assist in breast milk production. It also aids in digestion, regulating blood sugars, and adds a unique twist to this flavor profile. Rose Hips is another powerhouse herb that often is only considered for its Vitamin C content. It’s high in vitamins E and K, as well as minerals calcium, magnesium and manganese plus omegas to name a few. A little bit of lavender was added for its aromatherapy benefits and encourages mamas to breath deep in this new season. FULL INGREDIENTS Catnip, Red Raspberry Leaf, Chamomile, Fennel, Rosehips, Lavender *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.</image:caption>
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  <url>
    <loc>https://www.birthwayherbs.com/shop/p/vanillabourbon-b49cl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-28</lastmod>
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      <image:title>Shop - Calm Connective Tissue Tea</image:title>
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      <image:title>Shop - Calm Connective Tissue Tea</image:title>
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      <image:title>Shop - Calm Connective Tissue Tea</image:title>
      <image:caption>This blend is packed with herbs that deliver medicinal benefits to the body. Outside of using it after surgeries, I’ve personally used and suggested this blend after dental procedures that require gum healing &amp; acute digestive issues. This blend should not be used in pregnancy and is encouraged for acute healing situations during the postpartum period. Horsetail is high in silica which helps with repairing connective tissue and promoting joint health. As a natural diuretic it helps the body naturally flush itself of excess fluids. This herb is a powerhouse as an anti-inflammatory, anti-fungal &amp; antimicrobial which helps treat and prevent infection. A definite herb to have after surgery! Oat Straw is a great mineral replenisher and as a nervine it does a great job at encouraging deep relaxation. Marshmallow Root promotes healing by soothing and softening tissues. Catnip helps calm the nervous system and relax the body. Alfalfa is high in protein which your body needs for cell reproduction. Its high mineral levels help replenish the body while also acting as a gentle diuretic. Dandelion Leaves encourage gentle detoxification while strengthening the liver &amp; kidney functions. FULL INGREDIENTS Horsetail, Oat Straw, Marshmallow Root, Catnip, Alfalfa, &amp; Dandelion Leaves *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.</image:caption>
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  <url>
    <loc>https://www.birthwayherbs.com/shop/p/prenataltea</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-17</lastmod>
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      <image:title>Shop - Prenatal Tea</image:title>
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      <image:title>Shop - Prenatal Tea</image:title>
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      <image:title>Shop - Prenatal Tea</image:title>
      <image:caption>Often some of the most nourishing herbs can have the least desiring taste. It was important to me to make sure your prenatal tea not only did its job but tasted just as good. When we enjoy something, we often will build the long-term habit. Taking the time to sip your prenatal tea will build good habits for the future as you enter the next phase of parenting! Here is just a little bit about why each herb was chosen for your prenatal blend… Nettles help support your whole body. This herb is rich in calcium, iron, magnesium, potassium and vitamins A, B &amp; C! What a powerhouse for you and your baby! It’s rich in chlorophyll and has been shown to assist kidney function, blood sugar control and blood pressure. Red Raspberry Leaf is one of the most well-known herbal remedies used in pregnancy, specifically for its uterine toning abilities. It’s also high in vitamin C, folate, iron, calcium &amp; zinc. Paired with nettles, this is a fantastic way to daily replenish your minerals. Oat Straw is high in calcium &amp; magnesium. It also promotes a healthy nervous system and encourages relaxation. Alfalfa is a powerhouse herb! Although its grassy flavor alone can turn people away, it should be reconsidered for its nutritional value. Alfalfa is high in protein and calcium as well as copper, iron, magnesium, phosphorus, potassium &amp; zinc! It’s very high in vitamin K, chlorophyll &amp; amino acids as well. Lemon Balm for its antiviral &amp; immune boosting properties. It’s also one of my favorite anti-anxiety herbal remedies. Rose Hips is another powerhouse herb that often is only considered for its Vitamin C content. It’s also high in vitamins E and K, as well as minerals calcium, magnesium and manganese plus omegas to name a few. A pinch of rose petals is added to finish off this blend for its soothing effect. FULL INGREDIENTS Nettles, Red Raspberry Leaf, Oat straw, Alfalfa, Lemon Balm, Rose Hips &amp; Rose Petals. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.</image:caption>
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